Essential oil: an overview

Essential oil: an overview

Essential oils are extracted from plants,capturing its scent, flavor, and its “essence.” For centuries they have been used for skin and hair care because of its various moisturizing, protective,and antibacterial qualities. The potential of essential oils have been overlooked due to the growth of the modern skincare industries, but it is slowly regaining the attention of the public, who wants to find additive-free,budget friendly, and effective alternatives.

You could be one of the many who are considering essential oils as the natural alternative, and came to this blog to learn more about essential oils. You’re in the right place! This blog aims to answer the question all about essential oils.

What are essential oils?

Essential oils are organic compounds extracted from the bark, flower, fruit, lead, seed or root or a plant. They are usually made through the process of distillation, where they separate the oil and water-based compounds of a plant by streaming, and sometimes through cold pressing. They can be used for aromatherapy, skin and hair care and others.

Common therapeutic uses of essential oil

  • Tea tree oil

Tea tree oil can help get rid of bacterial, fungal, and viral infections due to its anti-inflammatory and anti-cancer properties. It can be a less drying organic alternative to benzoyl peroxide to treat acne. This essential oil isn’t just great for spot treatment, it can also help heal rosacea.

  • Peppermint

Peppermint essential oil can be used to relieve pain from headaches, soothe nausea, improve concentration and memory. It is also analgesic so, it can numb and kill pain on the skin.

  • Lavender

Lavender essential oil is the most versatile and effective essential oil out there. It can be a sedative,antispasmodic, anti-anxiety, anti-inflammatory, antimicrobial, antioxidant,antibacterial, anesthetic, immune system booster and antiviral. You can use it to treat minor burns, insomnia, pain relief, and wound care.

  • Rosemary

Rosemary essential oil’s scent has been shown to increase heart rate, blood pressure and respiratory rate, and boost your immune system. Rosemary essential oil is a stimulant that helps stimulate bodily system while decreasing levels of stress hormone cortisol. You can also use this as a skincare alternative. It is a powerful for increasing mental focus when fatigued.

Essential Oil blends that you should try

Do you want to try essential blends but you don’t where to start? Perhaps you want to make a perfume with an attractive scent or you’d like to try use essential oil blends for your spot treatment. Or maybe you’re looking for a new relaxing aroma to distress. This blog aims to guide you through your first time in making your essential oil blend.

What you’ll need:

  • Cool-air diffuser. They usually require a small amount of distilled water along with the essential oils.
  • Essentials oils.To make essential oil blends,you’d need the essential oil itself. Typically, diffuser recipe use between 8-12 drops of oil

It’simportant to note that each person’s body chemistry is different and it canreact differently to each oil. So, go ahead and make alternations to therecipe. Experiment till you find the one that works perfectly for you.

Essential Oil blends for Skincare

Essential oil can do wanders to your skin when used right. The rule of thumb in using essential oil for skin care is, don’t apply concentrated oils directly to skin. They can cause allergies or chemical burns if used. You have to be extra careful using oil if you have broken skin (e.g. cuts)

You can mix your essential oils with Alambika Nexus carrier oil blend. It is a blend of Jojoba, sweet Almond oil, rose seed oil and St. John Wort oil. These oils can absorb quickly into the skin and a perfect base for any oil blend you would want to put on your skin.

Skin type: normal

  • 10 drops lavender
  • 6 geranium
  • 4 ylang-ylang

Skin type: oily

  • 8 drops sandalwood
  • 6 lemons
  • 6 lavender

Skin type: dry

  • 8 drops sandalwood
  • 6 geranium
  • 6 rose

Skin Type: sensitive

  • 6 drops chamomile
  • 4 geranium
  • 6 rose

Essential oils for relaxation

Relax-while-working essential oil blend. Do you need to get things done but still want to relax? This Essential blend is your go-to. It can help you relax without getting you sleepy.

  • 5 drops cedarwood
  • 5 drops ylang ylang
  • 4 drops lavender
  • 3 drops bergamot
  • 3 drops patchouli

Reset essential oil blend. This blend is perfect to try after a long hectic day and all you want to do is relax.

  • 2 drops geranium
  • 2 drops clary sage
  • 1 drop patchouli
  • 1 drop ylang ylang

Claming essential oil blend. Have you been through a lot of emotional stress lately? This blend will help you unwind and calm down.

  • 3 drops lavender
  • 3 drops lime
  • 3 drops mandarin

Don’t be afraid to try these blends out, and share it to your friends.